@murockjejmr9009
i am 62 years old lad. Was 93kg in July 2022:face-purple-wide-eyes: Started leslie's workouts and in January 2024 came down to 65kg.:trophy-yellow-smiling: Currently size 12 down from 24:thanksdoc:
@RodneyMiedema
Tanner is an amazing instructor. I'm 55 and on high blood pressure meds. I don't like to overdo it but these walk-at-home videos help me tremendously. Thank you for making these and helping people get fit. If I lose more weight I may get off the meds.
@TannerCourtad
Thank you for walking with us everyone!!
@RM-bp2uc
Thanks Tanner. I am 60 , with high bp & early stage of osteopenia ! This walk at home pace suits me so much ! I feel energetic, yet it is not too hard on my body ! Love from India.❤
@ej9404
Great walk out and I follow and do it with you regularly, I am 87 years old this month of October/thank u much
@lilapetrol
Thank you for this workout, im quite bad shape and almost stopped early but the timer and the '4-3-2-1' helped to continue. And i got through it! 😃
@Sue1725
Loved this thanks from a 72 year old from UK who is recovering from a rotator shoulder injury, so only worked with legs not raising my arms too much, on my repeat
@vanitalobo812
I am 46 yrs old and 75kg is my current weight. I am enjoying doing this exercise. Thanks. God bless you.
@Nina-r6m3m
I've been doing this a few weeks now, Almost every day and I am loving it! Its a decent pace, not too slow but do-able if starting back to exercise! Thank you so much! ❤
@orin998
thank you for this simple to follow exercise. it's been a long time since i've had any type of exercise and i think that any beginner will be able to cope with this. i started slow but now i'm doing this almost every day for a week.
@TheWatermoongoddess
Good one loved it… it makes a nice worm up for my main workout… though I started out with walk at home I lost 100 plus pounds: I’m 49 now and I have been down 200 plus pounds for five years. You can do it 😊😊😊😊
@LAW-it3ho
Tanner is awesome! This may look easy but its a challenge. Try it! He is so in sync, a leader and so in touch with real people. He makes you want to be part of the group next to him. 🏃♀️
@ouniverse7824
I burned 152 kcal, made 1883 steps, and walked 1.48km with this workout. As a non beginner, I thought it would be too easy, but I found it challenging to keep up with your pace! The workout is well structured and has a friendly and motivating vibe! Many thanks guys!
@christinesnyder8899
When he said that is only the warm up I asked for strength.But I Loved it perfect for me at 62.Thank you for these indoor walking workouts as I live in a country where the weather is not always suitable for outdoors.Love and Health.
@reneelapachet5002
I have a new exercise program. Fell and hit my head and shoulder, left side and working on left shoulder. 🥰🤩😎 thank you and glad not to many moves.
@g.a.a.bnetworktv289
I just completed this workout, and I'm sweating like crazy. It looks simple but it increases in intensity. Very good workout. Going to watch this and do it 2x a week. Thank you.
@naturallydope6971
I’m glad I found this channel with me have a Multiple Sclerosis (MS) recently diagnosed last year this is helping me move my body with some mobility
@davidleavitt835
Praise God for walk at home. I did this. Hallelujah! Jesus is Lord.
@LSNeely
I absolutely loved this workout!!! 🙏🏽🙏🏽🙏🏽🙏🏽 Thanks all who made this possible! 🫶🏾🫶🏾🫶🏾🫶🏾
@mariamusolino8817