Your videos helped me get enough shoulder flexibility to easily get under the squat bar which is something I struggled with for years. Thanks
Stretching felt like a chore before this guy. I was Ill for a while and lost a lot of muscle mass, made my muscles shorten and pull on my skeleton but I’ve been stretching and not only do I feel more calibrated I also feel stronger and more agile. Someone with a genuine zeal and interest can inspire us to aspire.
Finally, i can now stretch my self to dance, i really wanted some new moves, like the split
Got my middle and side splits with this routine after an injury! Thanks coach❤
"son wtf you doing?" "wait dad I can explain 0_0"
this actually helped me the most
I fell into algorithm of your flexi videos and I’m all in now! Thanks for all your videos! Stay flexi 💪
You are insane... THANK YOU SO MUCH !!!
love ur videos! I have been stretching a bunch n totally notice the difference
Thankyou ❤❤ let's get to it ❤️🔥👏🙏
The pillow tip is amazing. I just use a chair and pillows and when im ready for a level up I remove one. Amazing tip👍
Perfect for a warm up!!!! Im in pain...
I love this, love his tutorial
Gonna be upgrading my calisthenics with this one🔥
I tried to learn this years ago and was almost there. A few years later I did yoga and realised if u hold up your perineum and do deep breaths it oh so much easier. Dont know why. So know Im going to try again doing this combination.
Omg tysm I got my half splits without Evan realising ❤❤❤❤ tyyyyy
Seriously thank you bro been doing this for only 3 days and i can get to the pillow
I like straight to the point and concise
Man, your content is awesome, I love them. I have a question using this approach. Could I stretch everyday, but one day doing some stretches for middle splits and the following day for front splits? Thanks
@Adyman182