@sourgummiez
Please get this guy out of here. He doesn't know what he's talking about in every clip of him. Not just one, but all. It's actually unbelievable you're allowing him to give ridiculous advice. EVERYONE, especially women, need 8-9 of sleep. 7 hours of sleep is not enough for the average person with the lifestyles we live nowadays. He's also given absolutely false information on nutrition before, and every time he speaks he even sounds like he isn't confident about anything he's saying. What a joke
@sheilathornton4452