@PhyFK8
This will help a ton of people !
@arbaazishaikh4538
If anyone out there wants to learn pull ups , here is how I learned mine : PULL UPS : 1: Dead Hangs : Passive and Active 2: Scapula Pull/Shrugs 3: Australian Pull Ups 4: Supinated and Pronated Holds (chest to bar hold) 5: Negative Pull Ups 6: Resistance Band Pull Ups 7: Pull Ups
@sihagchoudhary7018
After 2 months of practice, finally I can do 4 pull ups in one go, keep practicing Broda out there
@Jonathan1137
Thank you for this video! I'm 47 and starting out like a baby LOL on my pull-up bar at home
@dicky62
Great advice and badly needed. Thanks
@liob-t429
I actually built my strength doing so many variation and reps of pull downs-‘wide, close grip and progressively increased weight….this built my back strength… This helped me tremendously- once i got on pull up bar- it was so easy
@silverpenn3809
F, 43. Just got a gym membership for the first time in my life. First day of workout, 1st of Aug. Thanks for the tip 🎉👍
@ankitmondal5552
Negative changed my pull up life🔥🔱
@madisonpaige2392
Thank you! My goal is to be able to do pull ups by April and this is extremely helpful!
@thembelihledunjana
This is great
@joshrayne
Thanks, now I can do 1 pull up I will try 15 tomorrow remember guys stay safe.
@Pixel1962
That’s brilliant! I can’t think why I never consulted YT on how to do this before. Thanks! 🙏
@tornado_dude2039
i was around 260 lbs and was never able to do a pull up. ive recently lost 70 lbs over the past year and i was able to do one. i found out by accident but it was pretty cool.
@mumcydire6131
Thank you so much for sharing.
@NotSoAnimatd
Thanks bro!
@FilofteiaBurduja
I actually finally made one thanks
@axstr1c
The assisted pullup machine at my gym really helped me build pullup and chinup strength
@SaltyScorpio
That’s what negatives are! Been doing some dumb shit instead for the past week and a half 🤣 life saver bro!
@n.y.1529
Negatives are so underrated. I started doing them for a while and someday I tried to do a pull up (which never worked before) and I just did a full pull up 😂
@Kakashihatake-vn1vd