@abhishekgaikwad5522
Dhanyavaad Guruji 🙏 Keval aap hi Itni important jaankari itne aasan tarike se samjha sakte ho ... Isse mera bahut fayda hua gaining me 🙂 ..U r Great 🙌
@RajpalSingh-p2o
Saari baatein aapne sahi kahin lekin ek baar galat kahi hai yeh coumpound ke baare me me abhi fitness certificate kar raha hoon aur exercise scien e human body ko padhne ke baad mujhe pata chala ki compound movements ka matlab shirf itna hai ki jis exercise me ek se jyada joints use me arahe ho woh saari exercise compound hi hai waise toh hum jab bicep curl karte hai tpoh bicep brachii ke saath saath brachiallis aur forearm me bhi pump aata hai ishka matlab yeh toh nahi hai ki yeh compund movement hai bicep curls ko hum isolation ishiliye kehte hai kyunki woh single joint movement hai
@vishantdongra7689
Thank you sir ji ❤❤
@AkashKumar-vk3my
Achha mujhe aaj samjh me aaya ye. ❤
@gauravmahadik166
Aaj subah dono me fark search kar raha tha.. aur sir ne aaj hi bata diya
@DeathGoD830
Big fan sir
@VishalSingh-bp6jp
Thank you guru ji ❤
@navnakodar
hlo sir g bulk diet video share kro new sir
@aizazkhan7090
love ❤ from pakistan ❤
@rahulm.r968
Thank you
@onkarsinghkamboj6519
Respected sir cutting phase ka schedued k lyiae workout movement and exercise with timing ,reps Aek video pls is pay full detail mein share krdo pls sir As u said October and November is best for cutting phase
@mehboobakram5170
Aaj pehli bar samajh aaya wrna lagta tha ye rocket science bhaiere bss ki nhi h... Ye to asan tha wese😅
@DEEKKK-x7b
Txu gurujii
@shahimraza_
Hypertrophy bataiye
@DeathGoD830
Mai aap se bhoot kuch sikhta hu
@devsharma5572
gurujii beginner workut Or diet plan
@darklord1781
High intensity me sets bhi kam karna chahiye kya ?
@akashbudhe2136
Which protein brand should we use?
@Ash-wu9yx
Compound aur Isolation dono ka reprange same hota hai ya isolation k liye jyada reps lagana chahiye?
@MandeepKumar-l5z