@byronsmith1982
It's all about embracing fear, the most powerful of emotions, expanding your comfort zone and regaining focus which can turn into all sorts of positive thoughts and actions
@NaseerOmran
Under these extremes conditions the consciousness takes over and comes in the now, the mind and distractions, lower ego self has no escape but has to surrender. Super focus Cold Wim Hof method. 🙏
@rajada033
Absolutely right focus❤
@Deisenhauer
You really enjoy going into the water in such a beautiful place!
@Rebecca-ys3cb
It’s winter here and I grew up in a freezing cold town that snowed. Mostly windy and the wind was freezing. I wasn’t taught breathing exercises. My program is old. Im going to breathe through this winter starting with a body part exposure.. Eg my leg is in the freezing cold and now I’m understanding that I don’t have to feel it in a negative way. Very interesting.
@Ra-thesunking
Thank you Wim! 🤩💖✨
@marilynhenderson528
....beautifully worded .. Wims way...all ways...❄💥🥰👌🙏
@CocoShade
keep it up man! we love you!!
@wowacj89
I made this video 1k
@malako257
ممكن تترجم الكلام بلعربي
@Ret_Lineman
Add some Qi gong meditation to the ice baths and breathing and your whole world will change Thank you Wim Hoff
@cuauhtemocibarra5903
What happens with the BREATH??
@chaosjack2385