@ThePsychotron17
I'm impressed by how organized this lovely womans' thought process is. She's offering a huge amount of valuable information at a very energetic pace without any stuttering or hesitation. I could listen to her for hours without discomfort.
@FlamingoQueen2000
I stopped all processed foods on 1-1-2021 and I’ve lost 117 lbs to date. Easiest weight loss I’ve ever experienced in my life! No bread, no sugar, no soy...I switched to an anti inflammatory diet halfway through. Love how I feel now!!
@barbarathomas2471
Back in the 70s there was a nutritionist, Adele Davis, who advised “avoid anything from a box, bag, or can”. Pretty simple.
@jmakhlouf422
Watch her and her brother Calley Means on Tucker’s podcast. Amazing!
@milomilano7679
This woman! So smart and caring. If only all doctors were just… mostly like her?!
@the_lightnessofbeing
I’m active, healthy and the same weight I was in college, 50 years ago. I have always eaten Whole Foods, avoided pesticides, chemicals and kept away from pharmaceuticals.
@samanthaporter6662
Everyone around me is literally falling apart, even the teenagers I know...... It's terrifying and most have NO idea they are literally dying a slow death...... So happy I had a breakthrough 4 years ago and was able to get REAL health info and learn about IF!
@Tershula
A doctor that I actually respect. Considering what the medical industry has done to humanity over the last few years, that's saying something.
@richardraymond9108
Dr Casey Means intelligent knowledgeable a pleasure to listen to
@dcar144000
I’m 3 minutes into this interview and already I know this is epic!
@RubyTwilite
It took 6 months of low carb eating to change my taste for sugar. It IS possible. I stopped eating traditional bread, sugar and starches like rice, potatoes. I do eat fruit occasionally but that's it. I dropped 42lbs in those 6 months. I feel SO much better.
@thomashall2753
She was super interesting as was everything she talked about. Amazing guest!
@jorty.
I am from the Netherlands. I visited America several times and indeed the food with you guys is way worse but some sooooo yummy. I was guilty of iHop and Applebee's ribs. But if you love healthy stuff try this simple healthy parsley pesto: 15 grams of parsley (bit more is ok like 25gr as I noticed) 70 grams of walnuts 1 clove of garlic (can do two) 50 grams of Parmesan-cheese 1 lemon (grater) 100 ml olive oil (crucial to have very good pure (not mixed crap) quality as it will conclude the taste) ½ teaspoon chili flakes pepper and salt Just mix this all in a smoothie mixer. Voilà. For on bread or toast.
@gettingyounger
This is an incredible video. Casey Means is so knowledgeable and paints an amazing and detailed picture to understand such a complex issue where people are so confused to what is going on with nutrition. Casey and Mark Hyman are like the dynamic duo in this video. Thanks to both of you for be so generous with your knowledge 🙏
@russbrown6453
I'm retired. I worked for the Department of Corrections for 30 years. Nobody was exposed to more covid than I was. Not event a New York City Hospital! We had a covid outbreak. I had almost 600 positive cases... (including my live in girlfriend) I'm on the carnivore diet. Almost every body around me got covid except me (knock on wood!!) I contribute this to high vitamin D, Fresh air, no carbs, saturated fat.
@Sofiahansen_3069
what a pleasure to hear such a passionate and well informed person speaking on this topic. oh how I wish there were people in my environment that had as much interest in discussing these topics
@christineewing3492
Dr Casey Means is so very smart, and passionate about getting the message out. I've listened to a lot of her videos, and they are highly motivating. As a biochemist, it's a breath of fresh air to hear her going down to the biochemical cellular functions, and how an unhealthy diet affects the cells. Good job, Casey.
@billlahr2452
For years I had been trying to lose weight. Only when I started listening to some functional medicine podcasts and made applicable changes did things positively change for the better! Thank you to Dr. Hyman and others!!!
@razziade
My childhood breakfast was Frosted Flakes with whole milk and a glass of orange juice. Crazy!
@georgef1417