Hey friends! I want to share 3 practices that can shift your perception on loneliness. Loneliness doesn't have to leave us feeling empty, it can be a way to grow and thrive. A spiritual awakening can be a lonely process at the start. It can leave us feeling disconnected from everything as our soul wakes up. My intention for this video is to really help you move through this feeling with more peace and growth. The practices I mention are things that have helped me and I hope they can inspire you in some way too. Enjoy :)

Timestamps:
0:00 - Intro
0:51 - My story
2:31 - Feel your feelings
5:26 - Show more love and compassion to yourself
8:00 - Do the inner work
10:20 - Final thoughts
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Blessings and gratitude,

Karishma (The Transformational Butterfly) 🦋