This video is a complete carnivore guide.

Access the free PDF version:
www.maxgerman.co/carnivore-guide-ebook

Chapters:
00:00 - Intro
00:39 - How we know we are carnivores
16:37 - What is the logic in not eating plants?
25:09 - Isn't read meat harmful?
36:03 - What about nutrients? Fibre? Vitamin C?
44:52 - Side effects of carnivore | Harvard study
49:54 - The importance of a 'species appropriate' diet
59:07 - What to expect in your first 14 days/how to fix stomach issues
1:18:08 - Avoiding the biggest mistakes
1:29:48 - How to never get sick of meat
1:36:01 - Why carnivore is the best fat loss diet
1:45:10 - High protein vs high fat
1:53:27 - Lion diet vs carnivore
2:01:32 - Why you should not consume fruit
2:09:28 - Electrolyte guide/how to avoid cramps
2:15:55 - How to build muscle on carnivore
2:19:42 - Guide to coffee
2:31:06 - Full carnivore foods list
2:47:58 - Bonus tips