5 steps that helped me on my NoFap journey.

Free Pillars of NoFap PDF - www.kennysfit.com/nofap-pillars
Fully Comprehensive Fitness Course - www.kennysfit.com/fitness
15 Minute Meditation -    • 15 Min Meditation To UNLOCK Focus & M...  
Jacked Factory Supplements [Code "KEN" for 15% Off] - athlete.jackedfactory.com/kenneth
Anabar Protein Bar [10% Discount Code "Kenny"] - finalbossperformance.com/products/anabar

In my self improvement journey, nofap is crucial, so I explain how to stop fapping through retention, sexual transmutation, building a new identity, finding your purpose, and more.