
勉強用・作業用BGM#4 (30分集中+10分休憩)【ASMR】【ポモドーロタイマー】自然音で集中!ピアノの音でリラックス!科学的に正しい集中方法
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It is a secret weapon that "concentration always lasts!" Music / BGM (ASMR) that enhances concentration.
The natural sound of the sound of the waves creates a "concentrated state" with BGM, which is the optimum intermediate state between tension and relaxation.
With the Pomodoro concentration method, you can concentrate for 30 minutes and take a 10-minute break in a planned manner to take an effective break that keeps you "concentrated".
Use it to improve work efficiency and time efficiency.
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