Challenge started the 2nd January 2024, here is my fourth day, starting to be solid with the daily number of abs. This day passing the mistic 10k, it was at that time and in my mind, the objective that I will never reach again because time consuming and hard mentally more than physically (abs are easy at the end).

Still trying to find the best way of doing the abs while respecting the circuit (340 abs) but doing it over and over. (30 leg raises, 100 heel touches, 40 suitcases, 40 elbows to knee per side, 60 toe touches and 30 plank touches). Like that I can pump those number up and finish my challenge the fastest possible.

#challenge #gym #workout #sports