This video is a complete guide on electrolytes while on the carnivore diet.

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Video chapters:
00:00 - Introduction
00:17 - What are electrolytes?
00:37 - Why do we need electrolytes?
00:51 - Muscle cramps
01:30 - Salt
01:45 - How much salt?
04:09 - Magnesium and potassium
05:48 - How to avoid cramps

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