Start your week STRONG with this Step Workout Circuit!
We’re combining energy, endurance, and strength — all in one session to set the tone for a powerful week.

Here’s what’s included:
1. Warm-Up Step Ups – Get your heart pumping and legs ready
2. Burpee + Shoulder Taps + Squat Jump – Full body burner
3. Lateral Step with Squat Jumps – Glutes, legs, and cardio in one move!

No matter your level, just modify and keep moving — your only competition is yesterday’s version of you.

Tag a friend to challenge them this Monday!
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