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For a a limited time, get 1-Month FREE of the Take Care Tips Wellness Membership - including the full Walk at Home/Take Care Tips Caregiver Wellness Series! No payment info required, no obligation.

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🚶‍♀️ Subscribe to our popular fitness app at walktv.walkathome.com/
➡️ Fitness Bands are available on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/

00:00 1 Mile WALK Workout
16:06 Take Care Tips | Self-Care Solutions
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About Walk at Home®:

🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 5 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's fitness app offers a fresh plan of video workouts every month! Learn more at walkathome.com/ 🔹

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

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