Fall asleep within minutes with soothing sounds of thunderstorm & rain. Take some time from your busy day for relaxation or meditation. Listen to these calm nature sounds to release some stress & tension.

There isn't anything like the sounds and beautiful scenery of nature to help sleep, relaxation and studying. The media you consume every day effects your mental health. Take some time to listen to this video and reflect on your life. Use it to journal, meditate, stretch for yoga and more. You might even want to listen to this video to enjoy some more creative flow. Practicing mindfulness has been linked to better moods and reduced stress.

The best times to listen to this video is at the beginning of your day for concentration and focus or at the end of the day in order to relax and wind down for bed. I recommend listening to my video at a low volume so it won't be disruptive when trying to fall asleep.

Rain and thunder sounds are great for sleeping. Cool lightning is in the background from the thunderstorm.

Relaxation can be achieved from listening to the soothing sounds of the Thunder and Rain. Feel the power of a natural storm. This video is set against against a dark screen to help you sleep. The nature sounds are there to help with sleep insomnia.

Calm Trees is the best place on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. Calm your baby and make sure they fall asleep fast. Nature sounds to quiet a crying baby. Sleep throughout the night with ten hours of uninterrupted thunder and rain sounds

Thanks for watching

#naturesounds #fallasleep #insomnia