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How I'm Forcing Myself Into A Successful 30-Day Digital Detox

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Today, I am embarking on a 30-day digital detox in order to regain control of my time, attention, and energy by blocking social media and other distracting apps. My success with the digital detox is guaranteed as there is no way to back out of it using the minimalist phone app. This is definitely one of the most difficult self-improvement challenges out there, but we come out a new and improved version of ourselves, embracing boredom and solitude to elevate our free thinking.

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#digitaldetox #digitalminimalism #selfimprovement #socialmediaaddiction #INFJ

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