音が流れない場合、再生を一時停止してもう一度再生してみて下さい。
ツール 
画像
Anna McNulty Stretches
5262217回再生
20 min Full Body Stretch for Flexibility

Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to improve flexibility ♡

Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube to share your results with me!

Yoga mat: annamcnulty.com/

Outfit: gym.sh/Shop-Anna-McNulty2

Main channel: ‪@annamcnulty‬
Shorts channel: ‪@AnnaMcNultyShorts‬
Instagram: annaemcnulty
TikTok: annamcnulty

0:00 warm up
5:59 hip stretches
11:19 leg stretches
16:47 back stetches

Business Inquires: annam@dulcedo.com

#flexibility #stretch

コメント