In this video, I break down why the carnivore diet is so effective for fat loss

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Video chapters:
00:00 - Introduction
00:09 - Faster metabolism
01:36 - Leptin
02:03 - Become 'fat adapted'
02:56 - Blood sugar
03:28 - Better version of keto
05:35 - It's the proper human diet
06:09 - Satiation
07:40 - Cures food addiction
08:49 - Never get sick of meat

#carnivorediet #carnivore