In this clip from episode 108 of The Energy Balance Podcast, Jay and Mike discuss weight gain as an adaptive response to an energy deficit.

Watch the full episode here:    • Ep 108: Herman Pontzer’s Burn, Ted Naiman’...  

To see the studies and articles referenced throughout this episode, check out the show notes at: https://www.jayfeldmanwellness.com/ep...

Jay's Website: https://jayfeldmanwellness.com/
Mike's Website: https://mikefavenp.com/

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.