Ep. 132: You've Been Lied to About Fructose
Jay Feldman Wellness
Ep. 132: You've Been Lied to About Fructose
1:11:28
Georgi Dinkov Says Carnivore Destroys Your Thyroid
Jay Feldman Wellness
Georgi Dinkov Says Carnivore Destroys Your Thyroid
15:39
BV #10: The Truth About Sugar Addiction & What the Holistic Psychologist Gets Right (and Wrong)
Jay Feldman Wellness
BV #10: The Truth About Sugar Addiction & What the Holistic Psychologist Gets Right (and Wrong)
56:11
Dr Boz Is In Denial About High Blood Sugar On Carnivore
Jay Feldman Wellness
Dr Boz Is In Denial About High Blood Sugar On Carnivore
34:06
What Most People Miss About Ray Peat
Jay Feldman Wellness
What Most People Miss About Ray Peat
19:54
BV #9: Anthony Chaffee’s Claim That Ketosis Is Our Natural State & Whether LMNT is a Scam
Jay Feldman Wellness
BV #9: Anthony Chaffee’s Claim That Ketosis Is Our Natural State & Whether LMNT is a Scam
1:17:30
Why Gut Protocols Keep Failing You (And What Actually Works)
Jay Feldman Wellness
Why Gut Protocols Keep Failing You (And What Actually Works)
13:13
How to lose fat WITHOUT burning more fat
Jay Feldman Wellness
How to lose fat WITHOUT burning more fat
5:56
Ep. 131: Whether to Avoid High Oxalate Foods & How To Fix Oxalate Issues
Jay Feldman Wellness
Ep. 131: Whether to Avoid High Oxalate Foods & How To Fix Oxalate Issues
1:15:20
"Calories Are All That Matter" – Layne Norton on Seed Oils
Jay Feldman Wellness
"Calories Are All That Matter" – Layne Norton on Seed Oils
31:30
Fructose = Alcohol? Anthony Chaffee Parrots Fructose Nonsense
Jay Feldman Wellness
Fructose = Alcohol? Anthony Chaffee Parrots Fructose Nonsense
23:56
Ep. 130: Low Carb Diets & Oxalates: The Surprising Connection
Jay Feldman Wellness
Ep. 130: Low Carb Diets & Oxalates: The Surprising Connection
1:22:35
Peter Attia Lost Muscle Mass From His OWN Advice
Jay Feldman Wellness
Peter Attia Lost Muscle Mass From His OWN Advice
24:00
BV #8: Intermittent Fasting, Healthy Body Image, And Weight Loss vs Willpower with Kitty Blomfield
Jay Feldman Wellness
BV #8: Intermittent Fasting, Healthy Body Image, And Weight Loss vs Willpower with Kitty Blomfield
1:03:52
Glucose Goddess Misunderstands Insulin & Blood Sugar Spikes
Jay Feldman Wellness
Glucose Goddess Misunderstands Insulin & Blood Sugar Spikes
16:56
The Common Toxin That Raises Estrogen And Decreases Testosterone
Jay Feldman Wellness
The Common Toxin That Raises Estrogen And Decreases Testosterone
10:58
Ep. 129: The Forgotten Source of Oxalates: Your Body’s OWN Production
Jay Feldman Wellness
Ep. 129: The Forgotten Source of Oxalates: Your Body’s OWN Production
1:36:56
Sugar Doesn't Cause Insulin Resistance
Jay Feldman Wellness
Sugar Doesn't Cause Insulin Resistance
14:39
Low Carb Diets & Hypothyroidism: The Surprising Link
Jay Feldman Wellness
Low Carb Diets & Hypothyroidism: The Surprising Link
8:50
BV7: Peter Attia Drops Fasting, Anthony Chaffee’s Fructose Claims, & Hidden Seed Oils in Restaurants
Jay Feldman Wellness
BV7: Peter Attia Drops Fasting, Anthony Chaffee’s Fructose Claims, & Hidden Seed Oils in Restaurants
2:15:34
Dave Asprey’s Argument Against Fructose and Real Food Falls Apart
Jay Feldman Wellness
Dave Asprey’s Argument Against Fructose and Real Food Falls Apart
20:13
Ep. 128: Are Oxalates the Problem, or Is It Your Gut?
Jay Feldman Wellness
Ep. 128: Are Oxalates the Problem, or Is It Your Gut?
1:31:03
Is Fructose Dangerous? – Robert Lustig Gets It Wrong
Jay Feldman Wellness
Is Fructose Dangerous? – Robert Lustig Gets It Wrong
19:19
How Carbs Outperform Fat as Your Body’s Fuel
Jay Feldman Wellness
How Carbs Outperform Fat as Your Body’s Fuel
14:18
BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros
Jay Feldman Wellness
BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros
2:19:25
Why Estrogen Blood Tests Don't Tell the Full Story
Jay Feldman Wellness
Why Estrogen Blood Tests Don't Tell the Full Story
5:53
Ben Bikman Misrepresents Study on Carbs and Blood Sugar
Jay Feldman Wellness
Ben Bikman Misrepresents Study on Carbs and Blood Sugar
20:49
Why Low-Carb Diets Aren’t the Answer to Anxiety and Depression (and What Is)
Jay Feldman Wellness
Why Low-Carb Diets Aren’t the Answer to Anxiety and Depression (and What Is)
16:28
Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning
Jay Feldman Wellness
Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning
54:31
Which Protein Powder Is Best and When Should You Use It?
Jay Feldman Wellness
Which Protein Powder Is Best and When Should You Use It?
11:03
Restoring a Healthy Gut After Antibiotics: Here's What You Need to Know
Jay Feldman Wellness
Restoring a Healthy Gut After Antibiotics: Here's What You Need to Know
12:09
The Dark Side of Alternative Health (You’ll Be Surprised)
Jay Feldman Wellness
The Dark Side of Alternative Health (You’ll Be Surprised)
10:19
BV 5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin
Jay Feldman Wellness
BV 5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin
1:52:40
Why Increasing "Fat-Burning” Doesn’t Increase Fat Loss
Jay Feldman Wellness
Why Increasing "Fat-Burning” Doesn’t Increase Fat Loss
20:51
Type 3 Diabetes? Why Your Brain Craves Carbs— Not Fat
Jay Feldman Wellness
Type 3 Diabetes? Why Your Brain Craves Carbs— Not Fat
21:59
Stop Alcohol from Wrecking Your Gut and Liver – Here’s How
Jay Feldman Wellness
Stop Alcohol from Wrecking Your Gut and Liver – Here’s How
14:18
Melatonin Isn’t the Sleep Solution You Think It Is— Here’s What Works
Jay Feldman Wellness
Melatonin Isn’t the Sleep Solution You Think It Is— Here’s What Works
11:57
Ep. 126: High Triglycerides on a High-Carb Diet: Should You Be Worried?
Jay Feldman Wellness
Ep. 126: High Triglycerides on a High-Carb Diet: Should You Be Worried?
48:02
Are Berberine and Urolithin-A Hiding a Dark Secret? Here's What They're Doing To Your Cells
Jay Feldman Wellness
Are Berberine and Urolithin-A Hiding a Dark Secret? Here's What They're Doing To Your Cells
22:38
How to Handle Holiday Cravings Without Binges, Restriction, or Self-Judgment
Jay Feldman Wellness
How to Handle Holiday Cravings Without Binges, Restriction, or Self-Judgment
18:03
The Secret to Stabilizing Blood Sugar WITH Carbs
Jay Feldman Wellness
The Secret to Stabilizing Blood Sugar WITH Carbs
20:45
Healing Adrenal Fatigue: What Actually Works?
Jay Feldman Wellness
Healing Adrenal Fatigue: What Actually Works?
19:59
BV #4: Responding To Thomas Delauer, Ben Bikman on Insulin Resistance, and Layne Norton on Seed Oils
Jay Feldman Wellness
BV #4: Responding To Thomas Delauer, Ben Bikman on Insulin Resistance, and Layne Norton on Seed Oils
2:07:19
Insulin Resistance Does NOT Cause Type 2 Diabetes
Jay Feldman Wellness
Insulin Resistance Does NOT Cause Type 2 Diabetes
10:08
Are Seed Oils Really Safe? Here's The Truth.
Jay Feldman Wellness
Are Seed Oils Really Safe? Here's The Truth.
14:48
The Shocking Health Risks of Too Much Water and Too Little Salt
Jay Feldman Wellness
The Shocking Health Risks of Too Much Water and Too Little Salt
13:40
Ep. 125: Wendy Sellens on Estrogen: What She Got Wrong
Jay Feldman Wellness
Ep. 125: Wendy Sellens on Estrogen: What She Got Wrong
58:00
Coconut Oil: Secretly Destroying Your Gut?
Jay Feldman Wellness
Coconut Oil: Secretly Destroying Your Gut?
31:05
What Really Causes Cancer? Not Sugar.
Jay Feldman Wellness
What Really Causes Cancer? Not Sugar.
14:00
The Truth About Fasting and Cancer: Can Fasting Have Benefits?
Jay Feldman Wellness
The Truth About Fasting and Cancer: Can Fasting Have Benefits?
11:02
BV #3: Georgi Dinkov Responds To Estrogen Criticism, Serotonin Confusion, & Low Thyroid On Carnivore
Jay Feldman Wellness
BV #3: Georgi Dinkov Responds To Estrogen Criticism, Serotonin Confusion, & Low Thyroid On Carnivore
2:17:54
What Your Doctor SHOULD Know About T4 Only Medication
Jay Feldman Wellness
What Your Doctor SHOULD Know About T4 Only Medication
15:07
Why Seed Oils Aren’t the “Heart-Healthy” Fats We’re Told They Are
Jay Feldman Wellness
Why Seed Oils Aren’t the “Heart-Healthy” Fats We’re Told They Are
8:55
Sugar Addiction or Carbohydrate Deficiency?
Jay Feldman Wellness
Sugar Addiction or Carbohydrate Deficiency?
9:41
Was Ray Peat WRONG? Adrenals vs. Thyroid
Jay Feldman Wellness
Was Ray Peat WRONG? Adrenals vs. Thyroid
20:34
How Energy Deficits Slow Metabolism and Lead to Weight Gain
Jay Feldman Wellness
How Energy Deficits Slow Metabolism and Lead to Weight Gain
10:15
Ep. 124: Forget About CICO: A Smarter Approach to Fat Loss
Jay Feldman Wellness
Ep. 124: Forget About CICO: A Smarter Approach to Fat Loss
58:43
How to Heal Brain Inflammation: Should You Ditch Sugar & Add Fish Oil?
Jay Feldman Wellness
How to Heal Brain Inflammation: Should You Ditch Sugar & Add Fish Oil?
12:13
True Longevity Protocol? Problems with Bryan Johnson’s Blueprint From The Bioenergetic View
Jay Feldman Wellness
True Longevity Protocol? Problems with Bryan Johnson’s Blueprint From The Bioenergetic View
46:01
BV #2: Morley Robbins on the Adrenals vs Thyroid, Seed Oil Myths, and Coconut Oil & Endotoxin
Jay Feldman Wellness
BV #2: Morley Robbins on the Adrenals vs Thyroid, Seed Oil Myths, and Coconut Oil & Endotoxin
1:48:17
The Unexpected Costs of Relying on Excess Exercise for Weight Loss
Jay Feldman Wellness
The Unexpected Costs of Relying on Excess Exercise for Weight Loss
15:05
Is Resistant Starch Ruining Your Gut Health?
Jay Feldman Wellness
Is Resistant Starch Ruining Your Gut Health?
14:27
Ep. 123: Debunking the CICO Myth: Calorie Deficits Are NOT Required For Fat Loss
Jay Feldman Wellness
Ep. 123: Debunking the CICO Myth: Calorie Deficits Are NOT Required For Fat Loss
1:33:40
Is Your High Cholesterol Caused By Hypothyroidism?
Jay Feldman Wellness
Is Your High Cholesterol Caused By Hypothyroidism?
15:30
BV #1: Bryan Johnson’s Longevity Diet, How Stress Affects Our Cells, & Whether Glucagon is Evil
Jay Feldman Wellness
BV #1: Bryan Johnson’s Longevity Diet, How Stress Affects Our Cells, & Whether Glucagon is Evil
2:03:50
Is Weight Gain On A "Ray Peat Diet" Just Water Weight?
Jay Feldman Wellness
Is Weight Gain On A "Ray Peat Diet" Just Water Weight?
10:32
Low-Carb Diets Have REAL Benefits with MAJOR Costs
Jay Feldman Wellness
Low-Carb Diets Have REAL Benefits with MAJOR Costs
15:03
Ep. 122: Weight Loss with Berberine & Urolithin A, Blood Sugar Spikes, & Pairing Protein with Carbs
Jay Feldman Wellness
Ep. 122: Weight Loss with Berberine & Urolithin A, Blood Sugar Spikes, & Pairing Protein with Carbs
54:43
How To Tell If You Have Fructose Malabsorption And How Glucose May Help
Jay Feldman Wellness
How To Tell If You Have Fructose Malabsorption And How Glucose May Help
11:00
The Problems With High-Protein Diets: Why Protein is NOT a Good Fuel Source
Jay Feldman Wellness
The Problems With High-Protein Diets: Why Protein is NOT a Good Fuel Source
12:33
Sugar vs. Stevia: Effects on Thyroid, Endocrine Disruption, and Inflammation
Jay Feldman Wellness
Sugar vs. Stevia: Effects on Thyroid, Endocrine Disruption, and Inflammation
12:00
Endotoxin Increases Inflammation, Blocks Metabolic Function, and Drives Fatty Liver Disease
Jay Feldman Wellness
Endotoxin Increases Inflammation, Blocks Metabolic Function, and Drives Fatty Liver Disease
16:19
Ep. 121: How To Address Adrenal Fatigue, GAPS Diet Concerns, and Gallbladder Health (Q&A)
Jay Feldman Wellness
Ep. 121: How To Address Adrenal Fatigue, GAPS Diet Concerns, and Gallbladder Health (Q&A)
1:26:29
Why You May Want To Reconsider Using Probiotics For Gut Health
Jay Feldman Wellness
Why You May Want To Reconsider Using Probiotics For Gut Health
8:24
Ep 120: Vitamin A Toxicity: Retinoic Acid Toxicity, Accutane, and Whether Hypervitaminosis A Exists
Jay Feldman Wellness
Ep 120: Vitamin A Toxicity: Retinoic Acid Toxicity, Accutane, and Whether Hypervitaminosis A Exists
1:41:03
From Carnivore, Keto, and Fasting to High-Sugar: Resolving Liver, Kidney, and Immune Issues
Jay Feldman Wellness
From Carnivore, Keto, and Fasting to High-Sugar: Resolving Liver, Kidney, and Immune Issues
32:34
If You Want To Eat Ancestrally, STOP Cutting Carbs
Jay Feldman Wellness
If You Want To Eat Ancestrally, STOP Cutting Carbs
14:52
Ep. 119: Vitamin A Toxicity: Examining the Evidence for Vitamin A Deficiency
Jay Feldman Wellness
Ep. 119: Vitamin A Toxicity: Examining the Evidence for Vitamin A Deficiency
1:33:14
Why You DON'T Want To Force Autophagy
Jay Feldman Wellness
Why You DON'T Want To Force Autophagy
8:43
The Protective Effects of Coffee and The RIGHT Way To Use It
Jay Feldman Wellness
The Protective Effects of Coffee and The RIGHT Way To Use It
12:27
Omega-3s INCREASE Inflammation and Oxidative Stress: The Research
Jay Feldman Wellness
Omega-3s INCREASE Inflammation and Oxidative Stress: The Research
14:52
Ep. 118: The TRUTH About Serotonin & SSRIs: Why Serotonin is NOT the Happy Hormone
Jay Feldman Wellness
Ep. 118: The TRUTH About Serotonin & SSRIs: Why Serotonin is NOT the Happy Hormone
1:08:15
Is Keto The BEST Solution For Epilepsy?
Jay Feldman Wellness
Is Keto The BEST Solution For Epilepsy?
12:11
The Physiology of Fat Production in the Liver
Jay Feldman Wellness
The Physiology of Fat Production in the Liver
9:28
Tips for Optimal Dental Health on a High-Sugar Diet
Jay Feldman Wellness
Tips for Optimal Dental Health on a High-Sugar Diet
20:27
Carbohydrates Are NOT Essential, But That Doesn't Mean You Shouldn't Eat Them
Jay Feldman Wellness
Carbohydrates Are NOT Essential, But That Doesn't Mean You Shouldn't Eat Them
18:00
Avoiding THESE Common Mistakes When Adding Carbs Back In
Jay Feldman Wellness
Avoiding THESE Common Mistakes When Adding Carbs Back In
12:44
Ep. 117: Fructose Malabsorption, Protecting Against Alcohol, & Brain Injuries and Inflammation (Q&A)
Jay Feldman Wellness
Ep. 117: Fructose Malabsorption, Protecting Against Alcohol, & Brain Injuries and Inflammation (Q&A)
1:03:30
How Sugar Lowers Stress Hormones (Including Cortisol)
Jay Feldman Wellness
How Sugar Lowers Stress Hormones (Including Cortisol)
8:58
Fat Burning Is Inefficient And Slows Fat Loss
Jay Feldman Wellness
Fat Burning Is Inefficient And Slows Fat Loss
7:06
Ep. 116: The TRUTH About LDL And Heart Disease: LMHR & The Lipid Energy Model
Jay Feldman Wellness
Ep. 116: The TRUTH About LDL And Heart Disease: LMHR & The Lipid Energy Model
1:33:59
The DANGERS of Hormesis – Stop Wim Hof Breathing, Fasting, and Cold Exposure
Jay Feldman Wellness
The DANGERS of Hormesis – Stop Wim Hof Breathing, Fasting, and Cold Exposure
6:05
Why You Shouldn't Restrict Sugar to Heal Candida Overgrowths
Jay Feldman Wellness
Why You Shouldn't Restrict Sugar to Heal Candida Overgrowths
10:52
Ep 115: LMHR & The Lipid Energy Model: Implications For Metabolism & Hormones
Jay Feldman Wellness
Ep 115: LMHR & The Lipid Energy Model: Implications For Metabolism & Hormones
55:31
Cod Liver Oil: The Shocking Reality
Jay Feldman Wellness
Cod Liver Oil: The Shocking Reality
8:34
Ep 114: Fat-Burning Drives Insulin Resistance And Eating Carbohydrates Improves Insulin Sensitivity
Jay Feldman Wellness
Ep 114: Fat-Burning Drives Insulin Resistance And Eating Carbohydrates Improves Insulin Sensitivity
56:50
Ep 113: Carbohydrates Don’t Cause Insulin Resistance or Diabetes; Evidence For The Bioenergetic View
Jay Feldman Wellness
Ep 113: Carbohydrates Don’t Cause Insulin Resistance or Diabetes; Evidence For The Bioenergetic View
54:43
Decreasing Body Fat Doesn’t Always Mean Increasing Testosterone
Jay Feldman Wellness
Decreasing Body Fat Doesn’t Always Mean Increasing Testosterone
2:19
Ep. 112: The Problems with Resistant Starch and Balancing the Calcium to Phosphorus Ratio (Q&A)
Jay Feldman Wellness
Ep. 112: The Problems with Resistant Starch and Balancing the Calcium to Phosphorus Ratio (Q&A)
39:54
You CAN Gain Weight While Undereating
Jay Feldman Wellness
You CAN Gain Weight While Undereating
7:20