Free Energy Balance Food Guide: jayfeldmanwellness.com/guide
Jay's Website: jayfeldmanwellness.com/
Jay's Instagram: www.instagram.com/jfwellness/
Jay's Facebook: www.facebook.com/jayfeldmanwellness/

Mike's Website: mikefavenp.com/
The Nutrition Blueprint: mikefave.com/the-nutrition-blueprint/
Mike's Youtube Channel:    / @mikefave  
Mike's Twitter: twitter.com/MikeFaveScience
Mike's Instagram: www.instagram.com/mikefavescience/

Theresa's Instagram: www.instagram.com/livingrootswellness/
Theresa's Website: www.tappingwitht.com/

In this episode we discuss:
-Anthony Chaffee’s view that ketosis is the natural state for animals and humans
-Whether LMNT is a scam
-Whether we should be getting vitamin D from our food and how that fits with a low-PUFA diet

0:00 – intro
0:22 – meet Theresa Piela
4:20 – emotional health as an underappreciated Bioenergetic factor
11:03 – is Anthony Chaffee right about ketosis being our natural state?
13:12 – is ketosis is the natural state for humans?
18:57 – is ketosis is the natural state for animals?
24:22 – whether bacteria can serve as a protein source in animals
28:04 – whether ketosis is a natural healthy state rather than a starvation state
32:11 – the potential benefits of ketones are misinterpreted as evidence that ketosis is ideal
34:24 – the appeal of “naturalism” – just because something is natural, does that make it healthy?
36:44 – is LMNT a scam?
44:37 – whether we should always add electrolytes to our drinking water
45:45 – Robb Wolf’s claim that insulin drives aldosterone production
51:08 – stevia and allulose vs. sugar
55:42 – whether we should be getting vitamin D from our food
1:00:04 – how to properly supplement with vitamin D and the importance of calcium, magnesium, and vitamin K2
1:04:18 – how vitamins E, K2, and A relate to vitamin D
1:08:56 – the benefits of UVB and red light, and what to do to prevent aging skin
1:14:19 – can applying cholesterol topically boost sun benefits?


Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

The Bioenergetic View Podcast, Episode 9