In this clip from episode 35 of The Energy Balance Podcast, Jay and Mike discuss bioenergetic eating as an antidote to cravings and the binging and restriction cycle.

Watch the full episode here:    • Ep. 35: Putting An End to Dieting, Bi...  

To see the studies and articles referenced throughout this episode, check out the show notes at: www.jayfeldmanwellness.com/ep-35-putting-an-end-to…

Jay's Website: jayfeldmanwellness.com/
Mike's Website: mikefavenp.com/

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