In this video, I look at the main reasons humans are meant to be carnivores.
Please note: When I say "the entire planet was covered by ice", I meant that the majority of large contents were. Countries like Australia were likely not covered, however, only a small percentage of the human population lived there.
When I say the Inuit have virtually zero disease, I was referring to before they modernized and started consuming western foods.
Video chapters:
00:00 Introduction
01:14 Intuition
02:02 Plants are toxic
02:42 No defense mechanisms
03:29 Our digestive system vs Gorillas
04:22 Stomach PH
05:04 Stable isotopes
05:22 Ice Age
06:35 Agricultural revolution
07:59 Adaptations over time
09:27 Cave paintings
09:41 Why our closest primates are herbivores
10:11 Coprolites
10:30 Life expectancy
11:12 No carcinogens/perfect nutrients
11:50 Glycation
12:27 Only way to get calories/ketosis
13:03 Logical arguments
13:49 Biblical reference
14:07 Another logical argument
14:52 Were we all carnivores?
15:32 Conclusion
#carnivorediet #carnivore
コメント